Functional Holistic Wellness

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What You Can Learn At Home Improvement Shows

09th March 2011
Many areas host house improvement shows for the community at least once a year. The shows are a chance for house improvement experts to meet and greet potential clients, display their talents and abilities and offer information all in one location. For ho... Read >

Why You Need To Avoid Vegetable Oils

25th February 2011
We have been plagued by the media that with their television commercials have been successful in making us believe that polyunsaturated oils are good for us. Remember the warnings by leading doctors and medical authorities condemning saturated fats and... Read >

The Fibromyalgia Solution Of Functional Medicine

23rd February 2011
It is a common belief in conventional medicine, that Fibromyalgia has no cure. You then would be one of the over ten million people who suffer of Fibromyalgia who would accept their condition and think it is something they have to live with the rest of th... Read >

How Your Gut Can Cause Depression

23rd February 2011
More people everyday suffer of anxiety and depression. The number of medications such as Prozac is sky rocketing. Many people are depressed and they do not know why. The next thing they do, is seeking the help of a psychologist or a doctor which leads to ... Read >

How To Live Without Acne

15th February 2011
Not only teenagers but also children and adults are more often develop skin problems such as acne, eczema, alopecia, rosacea, psoriasis which were nonexistents or rare in the past. Most of the dermatologists face skin problems with topical lotions, per... Read >

Why Red Meat Is Good For You

14th February 2011
Organic products are easier to find in supermarkets, which is a change for the better. When you but certified organic you know that your food will be free from pesticides, herbicides, hormones and a long list of additives that can harm your health. You al... Read >

Don't Believe The Hype - Pasteurized Milk Is Dangerous

04th February 2011
The presence of milk in our diet can be traced back more than 20 centuries to the time of Hippocrates, the father of medicine. He firmly believed in the healing powers of milk and this tradition was carried down through society over all those years until ... Read >

Don't Overlook Those Signs of Fatigue

04th February 2011
Modern life surely does take a toll on the human body. The amount that we have to try and pack into any given day is often overwhelming and we find ourselves sleeping less and working longer hours as we try and balance our jobs with our family responsibil... Read >

Cholesterol Doesn't Cause Heart Disease

04th February 2011
The terms cholesterol and heart disease seem to be permanently linked together, almost as if the former is the main cause of the latter. Nothing could be further from the truth, though, as there is good evidence to suggest that one of the major causes of ... Read >

Don't Believe The Skeptics -- Saturated Fat is Beneficial For Your Health

04th February 2011
Despite what you may have heard and despite some of the messages given out by official government health "watchdogs," saturated fat should be contained in your diet and far from being detrimental, should be viewed as highly beneficial. We are told that sa... Read >

Metabolic Typing - Explained

09th August 2010
This morning you may have woken up and wondered what was going on, again. There is more to life, isn't there, than having to cope with these mood swings and dejection? All those nutritional supplements that you have tried, all those supposedly perfect die... Read >

Who Knows For Sure That Soy Is Good For Us?

06th August 2010
If you have heard about phytic acid, then you really wouldn't believe that soy is supposed to be as good for us as they say. There are high levels of this acid within soy and the way that we cook in Western society does not neutralize it. This is a bad ac... Read >

The Functional Diagnostic Nutrition Solutions to Osteoporosis

06th July 2010
Osteoporosis is sometimes the result of the normal loss of bone density that many of us experience as we age. However, it is possible slow down and even reverse this process. A typical person reaches their peak bone density around age 35. Either it sta... Read >

The Fat Loss Solution

15th November 2009
If I was asked to place a number on the average amount of weight our clients lose I would be hard pressed to give you an answer. Why is this true? It's not because I don't see dramatic results, but because my program is designed for the individual ' for y... Read >